Welcome to the My Little Zen Family!
My Little Zen is a yoga initiative that inspires global change through yoga and technology, working towards the United Nations Sustainable Development Goals. The primary focus of My Little Zen is to equip developing communities with technology, enabling them to receive the gift of yoga and create a global community that flows for a cause.
The My Little Zen yoga philosophy combines a fusion of the powerful concept of Karma Yoga which centers around compassion and devoted, selfless action and Hatha Yoga which keeps the mind and body healthy and strong.
We encourage our teachers and ambassadors to become familiar with the My Little Zen vision and mission – see below for more detailed information around the initiative.
- My Little Zen Slide Doc: https://mylittlezen.com/pages/slidedoc
- United Nations Sustainable Development Goals: https://sdgs.un.org/goals