Summer Promo

Thank you for sharing our 'My Little Zen' journey with us!

Take a look at the below video to understand our concept more!

My Little Zen Themed Events

Our events will be scheduled once a month. For every event there will be a theme based around music. Our events are available to buy as both online or face-to-face. For our local yogis based here in the UAE, we encourage you to join us face- to-face where there will also be a social event afterwards (food and soft drinks included in the price). The location of the event may differ each month, depending on the theme.

Be the first to know! Spots at our face-to-face events are limited capacity. As our regular yogis, we wanted to let you know first that our September event is now on sale! Click below to reserve your space. 

Date: Thursday 9th September 2021

Time: 6pm

Location: The location of the event is still TBC but will be based in the Northern Emirates.

Theme: To be revealed in August!

We have lots of creative ideas in store for our events that will continue to take us to 'Our Little Zen' highs!


You will receive the playlist for every themed event. We have shared our Tropical House Yacht Yoga playlist with you below as an example.

Online - My Little Zen Weekly Flows

For every themed event package that you purchase (both face-to-face and online), you will also receive access to our live streamed weekly flows. Along with your purchase, you will also receive access to our 'Previous Flows' page where you can replay the weekly flow if you can't attend the live session and also replay our  bank of live recorded flows to date.

Access your FREE online weekly flow here: 

Travelling for the summer?

We will continue our online flows throughout the summer. If you are travelling, you can purchase our online package to keep up your practice whilst you are  globetrotting!

Flow Foundations Series

In the same area on the website, you will also find that you have access to our Flow Foundation Series. This series of videos will take you through a range of asanas (postures) that we use throughout our regular weekly and themed flows. These bitesized episodes will help you develop the foundations for flowing with My Little Zen!

Here is an example of what the series will look like:


We look forward to bringing you along our My Little Zen journey with us as we continue to connect our soul, energies, music and technology through movement.

Keep smiling.

MLZ Team