Previous Flow Access Details

Thank you for purchasing a My Little Zen Flow Package.  By purchasing one of our packages you have a 30-day membership to access our catalogue of previous themed and weekly flows.  Your membership will automatically renew every time you purchase a new monthly flow package. 

How to access our previous flows
1. Visit  and click the log in icon in the top right 
2. Once you are logged in click the 'Previous Flows' button.  

Flow Foundation Series

You will also see in same area you have access to our Flow Foundation Series. This series of videos will take you through a range of asanas (postures) that we use throughout our regular weekly and themed flows. These bitesized episodes will help you develop the foundation for flowing with My Little Zen!